Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. Psycho could see how easy it will be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that we often times fail to notice how blue may be the sky or green will be the trees roughly white is the bikini. Our anatomies might physically maintain the ?here and today? but our minds definitely are not.
Drama binds us to days gone by and holds our future captive. We tend to believe that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we can learn from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? designed to us. It is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what’s? is that someone is speeding and quickly swerves into your lane. The personal story or drama which you created at that time can be ?What a jackass! He must think I?m driving too slow and that I’m not a good enough driver. At this moment we take the function personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again if i remarry. ?
How we can ?grow? away from drama is to recognize the difference between what is reality and what is drama. The truth is just a meeting separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason, we make up of how the event affects us and what it means to your lives (My boss is a real jackass / I’m unlovable). We always desire to create meaning in precisely what happens in our lives. Healing and growing starts by understanding the difference between what is reality and what’s fiction and then just accepting the event since it is (I no longer have employment) minus the drama.
I know easier said then done. Best selling ?s in the story and the personal meaning behind it that makes life interesting however when the story repeats itself again and again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the point that we have the ultimate power to turn around our lives. If we are able to create negative thoughts and emotions then we are also able to develop a positive spin on the same event. Change the thought and emotions into something positive which will empower us and inspire others and in turn we get to get back control in our lives. By accepting the function as what it really is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This is often done by writing out a list of what’s happening without attaching the emotions connected with it. Regarding losing a job your list might include: